A Place of
Solace for the Heart & Soul

Womens retreats and workshops designed for connection, healing, and transformation.

Angalie & Kristy combine various modalities to guide you on a sacred journey back to the heart.

A Path for the Heart

In a time when “healing” is trendy, it can be difficult to know which modalities are the best for you individually. Our retreats and workshops are designed to combine a number of modalities and traditions in a way that leads you on your own path of self discovery – a path back to your heart.

  • Breathwork
    Calm the mind & energize the body through conscious breathing.

  • Ceremonial Cacao
    Open the heart, heighten sensitivity, and deepen your connection to the sacred.

  • Blue Lotus Ceremony
    A sacred ritual involving the blue lotus flower to unveil the sublime and unlock insights.

  • Shamanic Rituals
    Experience profound healing and awaken our deepest spiritual potential.

  • Yoga
    Yoga embodies the union of body, breath, and spirit into sacred presence.

  • Womb Rituals

    Promote healing, enhance fertility, and release trauma stored in the womb through this powerful practice.

  • Indian Head Massage

    Experience a relaxing holistic treatment that focuses on massaging acupressure points on the head, rebalancing your energy centres.

  • Reiki/Energy Healing

    Restore balance, clear energy blockages, reduce pain, and promote physical, emotional, and spiritual healing.

  • Cold Exposure
    Exposure to cold brings about profound benefits for the body, nervous system and immune function.

  • Meditation

    Still and calm the mind, experience inner peace, clarity, and connection with the divine source within.

Kristy & Angalie

Meet your heart-led healers.

Kristy’s mission is to help women break free from trauma and unhealthy patterns to awaken to their true potential. She combines breathwork (certified Tetra and Wim Hof), Yoga, Reiki & Somatic healing to bring about transformative experiences that can have a profound effect on releasing wounds, and rebooting the mind, heart and soul.

Angalie draws inspiration from her Sri Lankan heritage as an intuitive energy practitioner, bodyworker, and womb healer. Her treatments encompass Shamanic practices, Soulnar (sound healing & energy therapy), Reiki II, Womb Awakening, and Womb Hara massage.

Let's Run Wild Sister

Let's Run Wild Sister